In today’s demanding and digital world it can be difficult to align our daily life schedules with a traditionally structured workout program. This is why I offer at-home options!
I have my own app! With it, I am able to effectively provide workouts to clients located anywhere. Clients simply tell me what days of the week they prefer workouts, what equipment they have access to (even if it’s just bodyweight), what their current exercise goals and preferences are, and if there are any past injuries or medical concerns I need to be mindful of when creating their exercise program. Most clients choose to have 3 to 5 workouts per week. To sign up with my app or to ask more questions about how it works, email me at Jen@couragetosweat.com.
App pricing is:
- 1 month of 60-minute workouts for $150
- 1 month of 45-minute workouts for $125
- 1 month of 30-minute workouts for $100
I offer 30-minute Zoom training sessions for a limited number of clients. I offer packages of 10, 30-minute sessions for $250. To snag a session spot, email Jen@couragetosweat.com to discuss available times and days.
Workouts offered via Zoom or my app are not limited to gym workouts. They are each tailored to what each client has available, whether that’s a home gym or no equipment at all.