We all have our own exercise personalities, likes/dislikes, needs, and goals. I do my best to offer a variety of options to help my clients get on the path that best sets them up for success.
ONE-ON-ONE TRAINING
I currently reside in Virginia Beach and offer in-home training options for clients.
- $45 per 1-hour session for clients within a 5-mile radius of my neighborhood
- $50 per 1-hour session for clients 6-10 miles outside my neighborhood
- $60 per 1-hour session for groups of 2 people
- $75 per 1-hour session for groups of 3 people
Typical business hours (may vary depending on season, so ask to confirm) are Monday through Friday, 9:00 AM – 2:30 PM, however depending on the day, occasional availability for early morning or late afternoon sessions may be available upon request.
I have extensive experience working with seniors as they tackle the physical demands of their golden years. I have worked with youth, ages 9-17. Between seniors and the young, I enjoy bringing a positive experience to exercise across the age spectrum.
To inquire about training days and hours currently available, email me at Jen-couragetosweat.com.
Complete the form below and we can get started on the track to get you working towards your goals!
