cropped-9D762190-A28B-4B80-AF33-78F259D1336F-1.jpeg

CourageToSweat

Website: http://couragetosweat.wordpress.com

I am an ACE-certified personal trainer, group fitness instructor, as well as a Mom and Navy Wife. I work with clients who have faced obstacles in their exercise journey — mental blocks, physical limitations, unexpected health setbacks — and teach them how to effectively exercise in a way they find fun, effective, manageable and realistic.