If you have not been successful with working out in the past, then you have met the right person to help you. Jen takes the time to learn what you want/need in a workout, your health, and your ideal exercise environment and schedule. Her exercises produce results and her positive nature fuels you to keep going. Jen is relatable and knows what it is like to work full time, be a full time parent and have fun! The workouts that Jen created for my exercise plan are just what I need to feel strong and not quit. I highly recommend trying her diverse programs and I guarantee you will find one that works for you!!